lifestyle rules to get even better every day

lifestyle rules to get even better every day

Our lifestyle and the behaviors we adopt on a daily basis are the basis of our health capital. There are a few simple rules to apply to readjust our lifestyle and feel on top of shape. Follow the leader…

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life is about lifestyle choices. These choices are adopted because of their positive impact on our physical or moral well-being . 

It has a powerful impact on life expectancy . In fact, to fight certain chronic diseases, we can adopt simple rules of hygiene of life to get better on a daily basis. 

It is in daily habits that we will find the main solutions, thanks to a few small adjustments . These rules therefore deserve special attention for people with chronic illnesses. And must become the heart of everyone’s attention.



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